Over Striding – Saving the Athletic Elbow

Red Flag Alert

Learn the #1 mechanical flaw that puts the UCL at risk—and discover how to fix it before it leads to injury.

We will send you a short, 5-minute video to help you understand this issue before it becomes a problem.

I’ve known Chuck for over 20 years—as a player he trained, a young professional learning under his guidance, and now as a colleague supporting hundreds of families through player development and recruiting. What I learned from him about biomechanics, injury evaluation, and arm health not only kept me on the field but also shaped how I understand healthy movement in the game today. As co-founder of a national travel ball program, I trust Chuck with my players because his expertise and genuine care consistently keep athletes healthy and performing at their best.

Brian Dempsey

Co-Founder, Power Baseball

The Missing Piece

It’s Not About Quantity or Velocity – It’s About Quality of Movement

Most programs focus on:

❌ Pitch load management
❌ Velocity improvement drills
❌ Generic strength training

But none of that addresses the root cause of UCL injuries: the way players move.

When the foot, knee, hip, torso, or shoulder moves incorrectly, the stress transfers to the elbow. Over time, that stress becomes pain… and eventually a serious injury.

The Solution

This program gives coaches the knowledge, tools, and confidence to protect players’ arms by teaching correct movement patterns from the start.

You’ll learn:

Easy to understand deep dives into anatomy and kinesiology of the foot, knee, hip, torso, and shoulder
How to evaluate your pitcher’s natural movements to spot inconsistencies before they become injuries
Step-by-step evaluation tools to assess movement quality in every athlete
Targeted exercises and drills to strengthen mechanics and support long-term elbow health

No medical or other advanced degree required. Everything is broken down in coach-friendly language with clear demonstrations and printable resources.

I have watched Chuck work with athletes of all levels and ages over the past 20+ years. He has been preaching about how mobility and lack of strength in the lower half correlates with stress and problems with pitcher’s arms. He is an expert on how the body should move, to obtain the safest and best performance.

Jesse Marlo

Co-Founder Power Baseball, Founder Team Orlando Youth Baseball, 16 years High School Head Baseball Coach

Meet the Coaches' Coach

Chuck Wolf’s journey began on the baseball diamond, where he experienced firsthand the physical demands and challenges of playing professionally. His time in the game sparked a deeper curiosity about how the body works, how athletes move, and why so many players face recurring injuries.

After his playing career, he pursued a Master of Science in Exercise Physiology, specializing in applied biomechanics, which became the foundation of his life’s work.

Over the past four decades, he has worked with more than 30,000 clients, ranging from youth athletes and rehabilitation patients to elite performers across Major League Baseball, the NBA, the NFL, Olympic programs, golf tours, and track and field. His ability to bridge science with application has made him a trusted resource for athletes, coaches, and organizations around the world.

What You’ll Get:

Your players deserve better than missed seasons, painful rehab, or surgery. Protect their arms now with strategies designed for real coaches like you.

This program includes:

✅ Step-by-step video lessons on movement quality and arm care
✅ Coaching checklists to spot early warning signs of injury
✅ Lifetime access so you can revisit content anytime
✅ Bonus resources & updates as the program grows

Introducing Saving the Athletic Elbow

A coach-friendly program designed by Chuck Wolf, international educator and biomechanics expert, to help you:

Identify poor movement patterns before they lead to injury
Teach athletes simple drills that improve arm health
Build confidence in your coaching without needing medical training
Protect players’ futures while keeping them on the field all season

When I developed elbow pain in high school, my coach sent me to Chuck, who quickly suspected a serious issue and referred me to a top orthopedic surgeon. After my diagnosis, Chuck’s gait and motion analysis revealed limited hip mobility and flawed mechanics, including an overly long stride that stressed my elbow. With his guidance, I rehabbed, improved my mechanics, and now throw more efficiently with greater command and velocity while reducing stress on my arm.

Luke H

2nd Year College Pitcher